Friday, February 15, 2013

FB: 2/15

So today I had a late breakfast/early lunch of Chicken and sausage gumbo (one of my favorites)
The calories are 150g/serving, with 2 servings so its 300 calories

My late lunch/early dinner was 4 pieces of KFC chicken
The calories for this (with the help of KFC's fantastic calculator) are 720g total
I also had can of root beer at 170 calories

In total I had 1190 out of 2449 calories (48%) needed for me; pretty low for what I need to keep going

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